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Psychology offers useful language for this. Erik Erikson described late adolescence and early adulthood as a stretch of life devoted to identity and intimacy. The central question is who a person is and who she wants to become. In earlier generations the answers came pre-packaged by family and community. Today the packaging has come apart. Career, marriage, motherhood, travel, independence and even the timing of each are open questions. Freedom of this kind is a gift but it also carries a weight that psycho
Not very long ago a morning began with an alarm clock and a newspaper on the doorstep. Today it begins with a glowing screen. We check messages before we check the weather. We order breakfast with a thumb swipe and join meetings from our bedrooms. The digital lifestyle has quietly become the default setting of human existence. A decade ago smartphones felt like shiny luxuries but now they are extensions of memory and identity. Our photographs and finances live inside them and so do our friendships and our a
You probably don't know what your phone knows about you. And honestly, you probably don't want to know. Your Instagram knows what makes you stop scrolling. WhatsApp knows who you talk to. Google knows what you search. Your phone knows where you've been. And soon, satellite internet could know where you are connecting from.
You have hundreds of followers and a group chat that never sleeps. Your phone buzzes all day. And yet on some evenings you feel strangely empty and lonely as if nobody really knows you. If this sounds familiar you are far from the only one and that is the painful irony. Surveys in many countries show that young adults often report feeling lonely at levels as high as or higher than older adults even though they are the most connected generation in history. How is that possible. Psychology has some interestin
The term originated in China where it described workers putting in extremely long hours who felt they had no personal time during the day so they stayed up late at night to get some semblance of freedom back even at the cost of sleep. It spread quickly because the feeling behind it is universal especially for students and young professionals whose days are packed from morning to night with classes assignments work and obligations that leave almost no room for anything that feels like it belongs to them alon
